Tag: Myth vs reality

While it's a common belief in some traditional circles that one should not drink water after eating fruit, modern science largely debunks this notion, confirming that it is generally safe to drink water after eating red bananas. This article explores the scientific consensus, traditional perspectives, and practical considerations for this dietary habit.

Many people feel drowsy after a large holiday meal, and a common belief is that the tryptophan in turkey is to blame. However, experts and scientific research suggest this is a widely debunked myth, pointing instead to a variety of other factors that contribute to the infamous food coma.

Despite popular diet myths, no food or snack contains zero calories; calories are a unit of energy found in all edible items. While a true zero-calorie snack is scientifically impossible, many foods are so low in calories that they can be enjoyed in large quantities without significantly impacting your daily intake. Understanding the truth behind this concept is key to making informed, healthier snack choices for weight management.

Contrary to the widespread belief that our bodies are 90% water, the average adult human body is actually composed of closer to 60% water. This common misconception vastly overstates our fluid content, which varies significantly based on age, gender, and body composition.

According to a 2020 review from *Good Housekeeping*, eggs are considered a protein-rich staple that can help fuel your immune system when recovering from a cold or flu, even with a loss of appetite. This makes eggs a beneficial dietary choice for those wondering, 'are eggs good when sick with a cold?'.

According to botanical science, a bell pepper fruit has no gender, a fact that debunks a long-standing culinary myth. Many believe that the number of lobes on a bell pepper's base determines if it is male or female, influencing its sweetness and suitability for cooking or eating raw.

While the biblical story of Moses turning the Nile into blood is a famous tale, the human body does not possess this miraculous ability. Ingested water is absorbed by the intestines, but the complex biological process for creating blood involves far more than just converting water.

For millennia, philosophers and spiritual traditions across the globe have offered varying interpretations of ultimate happiness, challenging the simplistic notion of a singular, perfect emotion. This article investigates the complex question: is pure bliss correct, or is it a multifaceted and often misunderstood concept tied to personal growth and fulfillment?

Over 60% of the average adult human body is composed of water, making the viral claim that our body contains 90% of water completely false. This common misconception dramatically overstates the actual percentage, which varies significantly depending on several key biological factors throughout a person's life.

An intriguing fact about snow is that, as frozen water, it contains no calories. However, the concept of a 'snowball' is ambiguous and could refer to either a simple frozen sphere or a calorie-laden dessert, fundamentally changing its nutritional impact.