Are nākd bars low carb? What You Need to Know
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4 min read
While often perceived as a healthy snack, a typical 35g nākd bar contains between 17 and 19 grams of carbohydrates, which means nākd bars are not considered low carb and are not suitable for a strict ketogenic diet. This is primarily because their main ingredients are dates and raisins, which are naturally high in sugar and carbohydrates.
