Tag: Na beer benefits

According to Drinkaware, sales of alcohol-free beer in the UK more than tripled in the last five years, a clear sign that non-alcoholic options are surging in popularity. Far from being a bland imitation, the point of a non-alcoholic beer has evolved dramatically, offering diverse flavours and genuine lifestyle benefits that appeal to a wide array of consumers.

According to the American Heart Association, a typical 12-ounce can of sugar-sweetened soda contains over 38 grams of sugar, exceeding the recommended daily limit for most adults. This stark statistic sets the stage for a crucial nutritional comparison: are NA (non-alcoholic) beers a healthier alternative to sugary sodas?

Most regular IPAs contain between 180 and 200 calories per 12-ounce serving, but many popular NA IPAs boast significantly lower counts. This substantial difference stems from the absence of alcohol, a calorie-dense compound, making the calorie content of an NA IPA a welcome surprise for many health-conscious consumers.

Studies show that unlike its alcoholic counterpart, which is a diuretic, non-alcoholic beer actually supports hydration. This surprising fact challenges common assumptions about beer's effect on the body's fluid balance, confirming that non-alcoholic beer does not dry you out.

According to a 2016 study on male athletes, consuming non-alcoholic beer before exercise helped maintain electrolyte balance. This research helps answer the question: is zero alcohol beer good for hydration?