Is Naan Bread Low in Sugar? The Surprising Truth About This Beloved Flatbread
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4 min read
According to nutritional data, a single serving of plain naan contains only a few grams of sugar, typically around 3 grams. However, the simple question, 'Is naan bread low in sugar?' hides a more complex truth, as its high carbohydrate load and glycemic index are more critical factors for overall health and blood sugar management.
