Tag: Naan bread calories

According to Nutracheck, a single takeaway garlic naan can contain as much as 762 calories, showing that these popular Indian flatbreads are far from a low-calorie side dish. Understanding the calorie count in a takeaway garlic naan bread is crucial for anyone monitoring their intake or making healthier choices when ordering Indian food.

According to research from Ulster University, a single average takeaway peshwari naan can contain around 748 calories and a staggering 168% of the daily allowance for saturated fat. The number of calories in a full peshwari naan can vary dramatically depending on the size, ingredients, and preparation method.

An Indian takeaway meal can contain over 2,200 calories, exceeding the recommended daily intake for many adults. Understanding the calorie count of Indian takeaway dishes is crucial for those watching their weight.