Tag: Naan carbs

According to the USDA, a standard 90-gram piece of plain naan contains approximately 45.4 grams of carbohydrates, making it a significant source of energy. However, this amount can vary widely depending on the size, ingredients, and preparation method of the naan.

According to USDA data, one plain naan (90g) typically contains around 45 grams of total carbohydrates. Knowing how much carbohydrate is in one naan is crucial for those monitoring their intake, but the exact amount can vary significantly based on ingredients and size.

While the carb content of flatbread can vary significantly, most traditional varieties are primarily composed of carbohydrates due to their main ingredient, flour. The exact amount depends heavily on the type of flour used, whether it's refined or whole grain, and the portion size consumed.

According to the USDA, one piece of commercially prepared plain naan (about 90 grams) contains approximately 45.4 grams of total carbohydrates. The exact amount of carbs can vary based on ingredients and size, making it a key consideration for anyone tracking their intake and asking, how many carbs are in 1 naan bread?