What is the use of naaval powder? A guide to jamun seed benefits
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4 min read
In traditional medicine systems like Ayurveda, the use of naaval powder for blood sugar management has been documented for centuries, with one study showing jamun seeds could help lower blood sugar levels. This natural remedy, derived from the seeds of the Jamun (or black plum) fruit, offers a wide range of potential health benefits, from improving digestion to boosting overall wellness.
