How many calories are in a nacatamal?
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, a typical 500g nacatamal can contain approximately 563 calories, but this can vary widely based on ingredients and size. Knowing how many calories are in a nacatamal is important for anyone tracking their dietary intake while enjoying this traditional Central American dish. A nacatamal is a popular and hearty meal, and its caloric density is influenced by several factors, including the type of meat, fat content, and added fillings.