Does Nacho Sauce Have Gluten? The Definitive Guide for Celiac & Gluten-Free Diets
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4 min read
According to Beyond Celiac, if a food product with modified food starch does not list "wheat" on the label, it is generally considered safe in the U.S., but the presence of other gluten-containing fillers means you still need to ask, "Does nacho sauce have gluten?". While many dairy-based nacho cheese sauces may appear naturally gluten-free, the reality is more complex due to thickening agents and potential cross-contamination.
