Can a Diabetic Person Eat Nachos? The Definitive Guide to Smart Snacking
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3 min read
According to the CDC, over 38 million Americans live with diabetes, and many believe they must give up their favorite foods, like nachos. However, a diabetes diagnosis does not require a complete ban on comfort foods, but rather a strategic approach to preparation and portion size. This guide will explain how to make nachos fit into a healthy meal plan, ensuring they don't cause blood sugar spikes.
