Is NAD Good for Your Body? A Deep Dive into Cellular Health
                                
                                
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                                    5 min read                                
                            
                                By midlife, the body's natural NAD+ levels can drop to half of their youthful peak, contributing to various age-related issues from fatigue to metabolic slowdown. Nicotinamide adenine dinucleotide (NAD+) is a vital coenzyme, and a topic of intense scientific research, particularly concerning its role in health and longevity.