Tag: Nad boost

NAD+ levels in humans can decline by as much as 50% by middle age, triggering an interest in supplements like NMN. Understanding what are the immediate effects of NMN can help set realistic expectations for users beginning their journey into cellular health and longevity.

Studies show that NAD+ levels, which NMN boosts, naturally fluctuate throughout the day, peaking in the morning. Understanding this cycle is key when deciding when's the best time to take an NMN supplement to maximize its effectiveness.