Understanding What Depletes NAD+ Levels and How to Combat It
                                
                                
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                                    5 min read                                
                            
                                By the time we reach our 50s, our natural NAD+ levels can drop by as much as 50%, impacting cellular function and energy. But aging isn't the only culprit; a variety of lifestyle and environmental factors can also contribute to the question of **what depletes NAD+ levels?**