What's the Best NAD Supplement? A Guide to NMN and NR
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4 min read
Over the past two decades, scientific understanding has accelerated regarding the role of NAD+, a vital coenzyme, in cellular functions like energy metabolism and DNA repair. Declining levels of NAD+ are a natural part of aging, leading to reduced energy and increased cellular stress. Finding the best NAD supplement involves navigating the world of precursors like NMN and NR to help replenish these diminishing levels.