Tag: Nail deficiency

According to dermatological studies, soft nails, a condition known as hapalonychia, can be a subtle but revealing indicator of your overall health, signaling deficiencies in essential nutrients. This can cause frustration as your nails bend, peel, and break easily, but understanding the root causes is the first step toward stronger, healthier nails.

According to research from Harvard Medical School, almost 27% of women experience brittle nails, a condition known as onychoschizia, which often includes splitting. Learning what deficiency causes split fingernails is essential for addressing this common issue and restoring nail health from the inside out.