Tag: Nail pitting

According to the Cleveland Clinic, one of the most common causes of horizontal grooves or depressions known as Beau's lines is a severe zinc deficiency or malnourishment. When considering what deficiency causes dips in nails, it's crucial to distinguish between different types of nail abnormalities and their specific underlying causes.

According to dermatologists, nail abnormalities are often a direct reflection of internal health, with some studies linking specific nail conditions to nutritional gaps. While many wonder **what vitamin deficiency causes dents in fingernails**, it is often deficiencies in key minerals, like iron and zinc, that are the primary culprits behind visible depressions and deformities. This article explores these connections and how proper nutrition can support overall nail health.

According to the Cleveland Clinic, soft nails with a spoon-shaped dent, or koilonychia, are most often a sign of iron deficiency anemia. This article explores what vitamin deficiency causes dented nails, outlines other potential nutritional and medical culprits, and provides guidance on how to address the issue for healthier, stronger nails.

Did you know that up to 50% of people with psoriasis experience changes to their nails, including pitting? The cause of nail pitting is often more complex than a simple nutritional issue, and pinpointing the exact trigger requires a deeper look beyond dietary deficiencies.