Tag: Nando s sauce calories

According to Nando's official nutritional information, a 20g serving of its lemon and herb sauce contains just 10 calories. For those watching their intake, understanding precisely how many calories are in Nando's lemon and herb sauce is key to enjoying its zesty flavour without guilt.

According to nutritional data from brands like Nando's, a single 15-20g serving of mild peri peri sauce can contain as little as 10-14 calories, depending on the brand and spice level. This makes peri peri a potentially low-calorie addition to your meals, but its nutritional profile can vary significantly. Understanding how many calories does peri peri sauce have is key for those tracking their intake.