Tag: Nannari benefits

Nannari, also known as Indian sarsaparilla, has been used in traditional Indian medicine for centuries due to its powerful cooling and detoxifying properties. Knowing the best time to drink nannari juice can help maximize its numerous health benefits, such as aiding digestion and providing relief from the summer heat.

Used in Ayurvedic and Siddha medicine for centuries, nannari (Indian Sarsaparilla) is a prized herb, especially in South India, renowned for its cooling and medicinal properties. So, is nannari sharbat good for health, and how can its benefits be maximized while mitigating potential drawbacks?