Tag: Naringenin sources

Multiple studies have concluded that among all natural foods, grapefruit is the most abundant source of the flavonoid naringenin. The concentration of naringenin varies depending on the part of the fruit and its variety.

Naringenin, a powerful flavonoid with antioxidant and anti-inflammatory properties, is predominantly found in the skin and pulp of citrus fruits. While most people encounter this compound through dietary consumption, its presence and concentration vary significantly across different foods and parts of the plant.