Tag: Naringin content

Studies have found that the amount of naringin varies significantly depending on the part of the grapefruit, with the pith containing over 1000 mg per 100g, while the juice contains considerably less. This bitter flavonoid is abundant in the fruit, especially in its membranes and peel, where it serves as a natural defense mechanism. Understanding how much naringin is in grapefruit is crucial for those concerned with its health effects, particularly potential drug interactions.

Research has shown that the pith of a grapefruit contains significantly higher concentrations of naringin than the juice, with one study indicating levels over 1,300 mg per 100 grams of pith. This wide variation means the total amount of naringin in one grapefruit is not a single, fixed number and depends heavily on which parts are consumed.