What to eat when you have a narrow esophagus? A Nutrition Diet Guide
                                
                                
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                                    5 min read                                
                            
                                According to the National Institutes of Health, dysphagia, or difficulty swallowing, can affect up to 15% of the population, often caused by a narrow esophagus. When facing this condition, knowing **what to eat when you have a narrow esophagus** is crucial for preventing food from getting stuck, ensuring adequate nutrition, and maintaining a good quality of life. This guide offers practical dietary and lifestyle adjustments to make eating safer and more comfortable.