Tag: Nas diet

According to the World Health Organization, the average global adult sodium intake is more than double the recommended amount, primarily from processed foods. Understanding the restrictions for the NAS diet (No Added Salt) is essential for anyone aiming to significantly reduce their sodium intake for health reasons.

According to the World Health Organization, the global mean intake of sodium is more than double the recommended amount. The NAS diet, which stands for No Added Salt, is a therapeutic eating plan designed to help manage certain health conditions by significantly reducing sodium intake.

The World Health Organization recommends consuming less than 5 grams of salt per day to reduce the risk of heart disease and stroke. Understanding **what does NAS mean in nutrition?** can be crucial for meeting these guidelines, as this seemingly simple acronym has several different meanings depending on the context.