Tag: Nashi pears

According to research by Monash University, Nashi pears are high in FODMAPs, primarily due to their sorbitol and fructose content. For individuals following a low-FODMAP diet, understanding the precise serving size is critical for determining if nashi pears are high in fodmap.

According to nutritional data, Nashi pears contain more fructose than glucose, classifying them as a fruit with excess fructose. Understanding if Nashi pears are high in fructose is crucial for individuals monitoring their sugar intake or following specific dietary plans, such as a low FODMAP diet.