Is Nasi Dagang Healthy? A Deeper Look at Your Favorite Malaysian Meal
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4 min read
According to a 2017 article in the *New Straits Times*, the lean protein from fish and fiber from pickled vegetables in nasi dagang can help you feel fuller for longer. However, a full serving of this delicious Malaysian breakfast staple can also contain a significant amount of calories and sodium, raising questions about its overall nutritional value. This article explores whether nasi dagang can be considered a healthy part of your diet.
