Tag: National diet and nutrition survey

According to the National Diet and Nutrition Survey, ultra-processed foods account for nearly two-thirds (64.7%) of total free sugars in the UK diet. This comprehensive analysis reveals the primary dietary culprits behind the nation's struggle with excess sugar consumption, answering the critical question: what is the main source of added sugars in the UK?.

According to the latest National Diet and Nutrition Survey, over 90% of UK adults do not consume the recommended 30g of fibre daily. This widespread deficiency is part of a larger issue where most people in the UK not eat enough of several key food groups, contributing to significant public health concerns.

According to data from the National Diet and Nutrition Survey (NDNS), the average daily intake of protein for UK adults aged 19-64 is 76.0g, which exceeds the official Reference Nutrient Intake. This demonstrates how much protein do Brits have, showcasing a national diet that is typically protein-sufficient, though influenced by changing consumer habits.