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Tag: Native plants

Explore our comprehensive collection of health articles in this category.

Is Viburnum Prunifolium Fruit Edible?

3 min read
Over 150 species of Viburnum exist, and while many have edible fruits, some are mildly toxic if consumed raw. The fruit of *Viburnum prunifolium*, commonly known as blackhaw, is edible and has a long history of traditional use by Native Americans and early European settlers.

Is Yerba Mansa Edible? Understanding the Medicinal vs. Food Uses

4 min read
While many wild plants can be safely consumed, the edibility of *Anemopsis californica*, or yerba mansa, depends on the specific plant part you are considering. The seeds are considered a reliable edible resource, while the roots are primarily used for their medicinal properties and are not palatable for food.

Is Rhus trilobata edible? A foraging guide to skunkbush sumac

4 min read
Native American tribes have used the berries of skunkbush sumac for centuries to make a tart, refreshing beverage, confirming that the berries of *Rhus trilobata* are edible and safe for consumption. This versatile plant offers a citrus-like flavor and a rich history of use.

What is Another Name for Thimbleberries?

4 min read
The thimbleberry, a native North American plant, has no thorns on its stems, making it a favorite for foragers. For those curious, what is another name for thimbleberries and why do they have several monikers? Its distinct, hollow fruit and other unique characteristics have inspired a variety of common names across different regions.

How Did Native Americans Not Get Scurvy? Exploring Traditional Knowledge and Diets

4 min read
During European colonization, thousands of sailors perished from scurvy, a disease caused by vitamin C deficiency, yet Native Americans were largely unaffected. The answer to how did Native Americans not get scurvy lies in their deep understanding of the local landscape and sophisticated dietary practices that provided a consistent intake of the vital nutrient.

Is Field Pepper Grass Edible? A Forager's Guide

3 min read
Native to Europe, field pepper grass (Lepidium campestre) has become a common invasive species across North America and is found in disturbed lands and fields. Often considered a pesky weed, this resilient plant is actually completely edible and boasts a spicy, cress-like flavor. Its versatility makes it a valuable find for wild foragers looking to add a peppery kick to their meals.

What are the different ways to consume mamaki?

3 min read
Mamaki (Pipturus albidus), a native Hawaiian plant, is revered for its potent health properties and has been used traditionally for centuries. There are several versatile ways to consume mamaki, extending far beyond the popular herbal tea to include culinary applications, tinctures, and even topical balms.