How Thooyamalli Rice Compares to Other Rice Varieties
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5 min read
With an estimated glycemic index of 57, Thooyamalli rice is often classified as a low to medium GI grain, which can help manage blood sugar levels more effectively than regular polished white rice. This heritage variety has garnered attention for its unique pearly-white appearance and distinct nutritional benefits, prompting many to compare Thooyamalli rice with other staples.
