Which Type of Tea is Best for Acne? A Complete Guide
•
4 min read
According to a 2015 study published in *Phytotherapy Research*, drinking spearmint tea twice daily significantly reduced acne symptoms in women with hormonal acne. The best type of tea for acne depends on the root cause of your breakouts, with different blends offering unique benefits for calming inflammation, balancing hormones, and fighting bacteria.
