Tag: Natural activators

Over 90% of the population over 65 has at least one chronic degenerative disease. Understanding how to activate sirtuins naturally is key to improving cellular health and potentially delaying the aging process. These proteins, often called "longevity genes," play a crucial role in metabolism, DNA repair, and overall cellular function.

With the natural decline of cellular recycling that accompanies aging, it is more important than ever to understand **what are the natural activators of autophagy**, the body's essential process for clearing out damaged cell parts and promoting cellular renewal. This guide delves into the lifestyle and dietary choices that can help stimulate this vital cellular function.