How to Heal Your Gut from Yeast Overgrowth Naturally
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5 min read
According to research published in the journal *ISRN Dermatology*, Candida species are the most common cause of human fungal infections. An overgrowth of this opportunistic yeast can disrupt the gut's delicate balance, leading to a host of uncomfortable symptoms. Addressing this imbalance requires a multifaceted approach focused on diet, supplements, and lifestyle adjustments to restore gut harmony.