Understanding Berberine and How Much to Consider Daily with PCOS
                                
                                
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                                    4 min read                                
                            
                                According to the Centers for Disease Control and Prevention, over half of people with Polycystic Ovary Syndrome (PCOS) develop type 2 diabetes by age 40, largely due to insulin resistance, a condition that berberine is being studied for its potential to help manage. Understanding considerations for daily berberine intake with PCOS is a step many are taking when exploring natural ways to support their metabolic health and overall well-being. This powerful plant-derived compound has gained attention for its potential to improve insulin sensitivity and address other common PCOS symptoms.