Tag: Natural berberine

Berberine has been used in traditional medicine for over 3,000 years, extracted from plants in the *Berberis* genus. As with many herbal compounds, the term 'natural' can be misleading when discussing supplements; for example, the most bioavailable form of berberine may not be the one in its rawest state.

With thousands of years of use in traditional medicine, berberine is a bioactive alkaloid derived from various plant species. Understanding what is a natural way to get berberine involves looking beyond supplements to its original botanical sources. However, obtaining therapeutic levels from these sources is different from consuming common foods.