Are there supplements to reduce leakage for bladder control?
                                
                                
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                                    5 min read                                
                            
                                According to a 2024 meta-analysis published in *Nutrition Reviews*, vitamin D deficiency significantly increases the risk of overactive bladder and incontinence, while supplementation can reduce urinary leakage. For those asking, "Are there supplements to reduce leakage?" the answer is a qualified 'yes', as certain nutrients and botanicals may offer supportive benefits, especially when paired with lifestyle changes.