How to Drink Sabja Seeds to Reduce Body Heat?
                                
                                
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                                    3 min read                                
                            
                                According to Ayurveda, sabja seeds (or basil seeds) are highly regarded for their natural cooling properties, which help balance the body's 'Pitta' energy. The ancient practice highlights how to drink sabja seeds to reduce body heat, making them a time-tested remedy for combating scorching summer temperatures and related discomforts.