Can Natural Bodybuilders Take Supplements? The Guide to Safe & Effective Use
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5 min read
According to a February 2024 study, over 90% of international natural bodybuilders use creatine and nearly 95% use whey protein, confirming that yes, can natural bodybuilders take supplements is a question with a clear affirmative answer, provided they select legal, safe products. The core distinction lies in avoiding substances banned by anti-doping organizations.
