Tag: Natural bone health

An eggshell is composed of approximately 95% calcium carbonate, meaning it is an incredibly concentrated and natural source of calcium. This readily available and inexpensive resource can be repurposed, but proper preparation and consultation with a healthcare provider are crucial.

According to the National Institutes of Health, over half of all Australians aged two and over consume inadequate levels of calcium from food, leading many to seek supplements. For those exploring beyond popular brands, understanding what is an alternative to AlgaeCal is a crucial step toward finding the right bone health solution.