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Tag: Natural bread

Explore our comprehensive collection of health articles in this category.

Can you buy preservative free bread?

4 min read
According to Healthline, store-bought bread without preservatives typically lasts only 3–4 days at room temperature. The good news is that you can definitely buy preservative free bread, and a growing number of brands and local bakeries are catering to this demand.

Is Sourdough Bread Full of Sugar? What to Know About Natural vs. Added Sugar

4 min read
According to the USDA, an average slice of authentic sourdough bread contains less than one gram of sugar, which is significantly lower than many commercial breads. This often surprises people who assume its complex flavor profile means it's packed with sugar, but the reality is more nuanced and depends on the fermentation process and ingredients.

What Brand of Bread Does Not Contain Folic Acid?

6 min read
According to the U.S. government, mandatory folic acid fortification of enriched grain products began in 1998 to prevent neural tube birth defects. Many people, however, seek out brands of bread that do not contain folic acid, often due to concerns about excess intake, a need to manage vitamin B12 deficiency symptoms, or simply preferring a more natural diet.