Tag: Natural carbohydrates

Yes, natural sugars are present in all grasses, produced through photosynthesis to serve as the plant's primary energy source. The amount of natural sugar in grass varies widely depending on factors like weather, time of day, and grass species, making it a critical consideration for animal nutrition, especially for horses with metabolic issues.

Ancient Olympic athletes famously consumed honey for energy before competitions. Today, elite athletes continue this tradition, consuming raw honey for its natural ability to boost performance, sustain energy, and aid muscle recovery.

According to a 2023 review, plant-derived extracts have shown promise for their alpha-amylase inhibitory potential, suggesting that specific foods contain naturally occurring compounds that can help manage blood sugar levels. Learning what foods are naturally amylase inhibitors can be a powerful tool for those seeking natural ways to regulate glucose levels.