Tag: Natural choline

Approximately 90% of pregnant women consume less than the adequate intake of choline from their diet, highlighting a common need for supplementation. However, when seeking to fill this nutritional gap, it is crucial to understand if choline bitartrate, a common supplement form, is natural or synthetic.

While the human body can synthesize small amounts of choline, it is not enough to meet daily metabolic needs, making external sources essential. Choline chloride, a critical water-soluble compound, is therefore widely sourced from both natural food ingredients and industrial synthetic processes to ensure adequate supply.