Tag: Natural coolants

According to traditional wellness systems like Ayurveda, certain foods possess 'cooling' properties that help balance body temperature, particularly in warm weather. These cooling seeds are rich in specific nutrients that aid in hydration, digestion, and detoxification, making them a powerful and natural way to beat the heat.

According to a study published in the 'Journal of Clinical Nutrition,' staying adequately hydrated is crucial for regulating body temperature and preventing heat-related illnesses. When faced with rising temperatures, knowing what to drink to cool down the body is key to staying comfortable and healthy. From electrolyte-rich options to herbal concoctions, a variety of beverages can help you combat the heat and maintain your internal equilibrium.

According to Ayurvedic principles, several seeds possess a *Sheetala* or cooling energy that helps balance internal body temperature. This makes understanding which seed has a cooling effect essential for naturally beating the summer heat and calming the digestive system.

According to practitioners of Ayurvedic and Traditional Chinese Medicine, certain foods possess 'cooling' properties that help balance internal body heat. Understanding which foods contain no heat for the body is a simple yet effective strategy to stay hydrated, comfortable, and energized, especially during hot weather.

According to the National Institutes of Health, basil has a long history of use in traditional medicine across various cultures. Basil drinks, which can be made from either the seeds or the leaves of the plant, offer a refreshing and unique way to access this herb’s impressive nutritional and health-promoting properties.

While often confused and sometimes even labeled interchangeably, a natural gum labeled 'tragacanth gum' is not botanically the same as one derived from an almond tree. These two edible gums, known as Gond Katira (tragacanth) and Badam Pisin (almond gum), come from different plant species and possess distinct properties.

According to ancient Ayurvedic principles, coconut water is classified as 'sheetal,' or cooling, making it a staple for balancing internal heat. Many cultures have long relied on this refreshing beverage to combat the sweltering heat, but the question of whether coconut water is heaty or cooling persists among some consumers.

According to ancient Ayurvedic principles, certain seeds are renowned for their 'cooling' effect on the body, helping to balance internal temperature and combat the discomfort of heat. Knowing which seeds are cooling for the body can provide a simple, natural way to stay refreshed, particularly during warmer months.

According to food storage experts, soaked almond gum (badam pisin) can be refrigerated for 3 to 4 days if stored correctly. This natural coolant, once transformed into a jelly-like substance, requires specific storage conditions to prevent spoilage and maintain its texture for use in drinks and desserts.

According to ancient Ayurvedic principles, certain seeds can naturally regulate your internal body temperature, making them excellent for combating summer heat. If you've ever wondered which seeds keep your body cool, you'll find that options like sabja and chia seeds are praised for their remarkable ability to absorb water, provide hydration, and offer a soothing effect.