Is Khus Sharbat Healthy? Benefits, Risks, and Alternatives
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4 min read
According to research published in hot regions of India, regular consumption of vetiver-based products during summer may reduce symptoms of heatstroke due to its natural cooling properties. Khus sharbat, a traditional beverage made from vetiver roots, is often considered a refreshing summer drink, but its overall health depends largely on its preparation and sugar content.
