Is Amla a Good Detox for Your Body?
                                
                                
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                                    4 min read                                
                            
                                According to ancient Ayurvedic texts, amla is a renowned 'rasayana,' or rejuvenator, used for over 3,000 years to cleanse the body. This small green fruit, also known as Indian gooseberry, is frequently praised for its ability to support natural detoxification processes and is a great way to kickstart digestive health.