Tag: Natural digestive aids

According to MD Anderson Cancer Center, drinking water or herbal teas like mint and ginger can actually help you feel better after consuming a large meal. Knowing what is best to drink after overeating is crucial for alleviating uncomfortable symptoms such as bloating, indigestion, and gas, and promoting faster digestion.

According to research, overeating is a common occurrence, with many experiencing uncomfortable bloating and fullness afterward. If you’re struggling with digestive discomfort, finding what to drink to digest a heavy meal can provide quick, natural relief by aiding your digestive system and easing discomfort.

An estimated 15-20% of the population experiences chronic digestive discomfort, often linked to inefficient food breakdown. When your body doesn't produce enough of its own digestive enzymes, supplementing with the right type can help bridge the gap, leading to improved digestion and reduced symptoms like bloating and gas.

Nearly half of Americans experience occasional digestive issues like bloating, gas, or constipation. Choosing the right juice can be a quick and refreshing way to soothe your stomach and support your digestive system after eating, provided you select low-acidic and enzyme-rich options over high-sugar alternatives.