Tag: Natural digestive enzymes

According to research published by Johns Hopkins Medicine, the body produces digestive enzymes to break down food, and supplements can support this process for many people. Navigating the options to find what is the best digestive enzyme brand for your needs can be complex, but understanding the key factors makes it simpler.

The milky-white latex of raw, unripe papaya contains the highest concentration of the potent protein-digesting enzyme, papain. This makes unprocessed, fresh papaya fruit arguably what is the most natural papaya enzyme available for direct consumption.

Over 75% of the world's population experiences some decrease in lactase activity after childhood, a common example of enzyme insufficiency. This reveals a critical aspect of digestion: while the human body naturally produces digestive enzymes, a variety of sources exist beyond what our bodies create.

Did you know that exocrine pancreatic insufficiency (EPI) affects a person's ability to digest food and absorb nutrients? Knowing what to eat without CREON is crucial for managing symptoms like bloating, pain, and weight loss when enzyme replacement therapy is unavailable.