What Type of Magnesium Is Best for Dopamine?
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4 min read
Over 50% of the U.S. population consumes inadequate amounts of magnesium, a vital mineral for over 300 biochemical reactions in the body, many of which are critical for brain function. This essential mineral plays a pivotal role in regulating key neurotransmitters, including dopamine, leading many to question: what type of magnesium is best for dopamine?
