What Drink Helps the Flu? Hydration Guide for Recovery
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3 min read
According to Mayo Clinic experts, drinking plenty of fluids is a primary self-care strategy when battling the flu. Knowing what drink helps the flu is key because fever, sweating, and other symptoms can quickly lead to dehydration, which can prolong your illness. Replenishing fluids and electrolytes is essential for a quicker, more comfortable recovery.
