Tag: Natural energy drink

For centuries, a glass of sattu on an empty stomach has been a traditional practice in India, valued for its detoxifying and cooling properties. Can we drink sattu in the morning with an empty stomach to harness its full potential for energy, digestion, and weight management, or are there any precautions to consider?.

According to a study published in BMC Nutrition, an increasing number of brands are moving towards natural ingredients, making it possible to find healthier canned options. Choosing the healthiest canned energy drink requires a closer look at key ingredients, sugar content, and caffeine source to avoid potential health risks associated with traditional, sugar-laden versions.

According to Ayurveda, a balanced diet is crucial for health, and simple preparations like rice water have been valued for centuries for their therapeutic properties. This guide explains how to make rice water for drinking in Ayurveda, a practice known as 'Tandulodaka' that supports digestion and provides natural hydration.

According to the Centers for Disease Control and Prevention, approximately one-third of adults in the United States report feeling fatigued or tired most days of the week. Before reaching for a sugary energy drink, consider a healthier alternative: natural fruit and vegetable juices. The right juice can provide a swift, natural energy boost by delivering easily digestible carbohydrates and essential nutrients directly to your bloodstream.

Mild dehydration can affect athletic performance and cause fatigue. Creating a hydration drink is a simple and cost-effective way to replenish fluids and electrolytes using natural ingredients without additives.

One cup of pure coconut water contains an average of 45–60 calories, primarily from natural sugars, making it a low-calorie hydration option. This nutrient-rich beverage offers a natural source of electrolytes like potassium, sodium, and magnesium, making it a popular choice for post-workout recovery and daily hydration. The exact number of calories in 1 coconut water can vary based on factors like the coconut's maturity and any added ingredients.

According to a study published in the journal *Nutrients*, yerba mate is packed with polyphenols, demonstrating more antioxidant power than many tea-based drinks. This nutrient-rich profile, combined with a unique blend of stimulants, is the primary reason why yerba mate makes you feel good and has become a global phenomenon.

GORGIE energy drinks were created in 2023 by Michelle Cordeiro Grant to offer a 'better for you' beverage option. So, what are the ingredients in GORGIE energy drinks? Their formula is built around natural caffeine from green tea, L-theanine, and B vitamins, distinguishing it from traditional, sugar-laden energy drinks.

According to the official TENZING website, a standard 330ml can of their natural energy drink contains 106mg of caffeine. This natural boost, derived from sources like green coffee and green tea, offers a significant pick-me-up for those seeking a plant-based alternative to traditional energy drinks.

According to official nutritional information, TENZING's core recipes contain 4.5g of sugar per 100ml. This article answers the pressing question: how much sugar is in TENZING?, providing a comprehensive analysis of the sugar content across different can sizes and flavours.