Can You Increase EPO Naturally? Your Guide to Natural Boosts
                                
                                
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                                    4 min read                                
                            
                                EPO, or erythropoietin, is a naturally occurring hormone primarily produced by the kidneys that plays a vital role in red blood cell production. For athletes and individuals with specific health conditions, the question of whether you can increase EPO naturally is a common one. While synthetic EPO abuse is illegal and dangerous, several natural methods exist to support your body’s own production safely.