A Healthy Approach: How to do a fat flush at home safely
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4 min read
Your body possesses its own highly effective detoxification system, with the liver and kidneys constantly filtering waste and toxins. While the term 'fat flush' often refers to restrictive fad diets, a safer approach to **how to do a fat flush at home?** focuses on supporting these natural processes with nutrient-dense whole foods and healthy habits.
