Tag: Natural food

According to a 2024 study comparing organic and conventional vegetables in Southern India, the organic samples were found to be free of heavy metal contamination, indicating safer produce. This demonstrates a key advantage of what people refer to as chemical-free vegetables—a desire for food grown without harmful synthetic inputs.

According to Marks & Spencer's own nutritional information, their '100% Peanut Butter' range is made with just one ingredient: hi-oleic peanuts. This fact alone suggests a promising start when investigating if Marks and Spencer peanut butter is healthy, but the devil is in the details, and not all their peanut butter is the same.

According to a 2022 review, a high intake of ultra-processed foods is linked to an increased risk of type 2 diabetes. This stark statistic highlights the critical need to understand the difference between packaged food and natural food and how each affects our health.

Many consumers associate "natural" with a minimal ingredient list, often just peanuts and salt. When it comes to **Justin's peanut butter**, understanding its ingredients is key to determining if it fits your definition of natural, particularly due to the presence of one specific stabilizer.

According to the World Health Organization, unhealthy diets high in processed foods are a leading global health risk. Making the switch to a diet rich in natural food is one of the most effective ways to combat this trend, offering a wide array of health-promoting advantages for your body and mind.

According to food safety experts, the use of chemicals like calcium carbide to ripen fruit can pose serious health risks due to toxic by-products. This guide explores the key differences between naturally and chemically ripened mangoes, empowering you to make safer, healthier choices.

Raw honey has potent antimicrobial properties that naturally inhibit the growth of many microorganisms, giving it a unique shelf life. However, unlike pasteurized varieties, raw honey is not sterilized and may contain microscopic impurities, including bacterial spores. Understanding how clean raw honey is involves knowing its natural composition, potential contaminants from the environment, and the minimal processing it undergoes before bottling.

Originating in Jamaica in the 1930s, the Rastafari faith developed a specific dietary practice rooted in the belief that the body is a temple. This approach, focused on eating natural and pure foods, is known as Ital, a term derived from the word 'vital'.

The Ital diet is central to the Rastafari way of life, with many adherents following strict dietary laws rooted in spiritual beliefs. The foundational principle is to consume natural, wholesome foods, viewing the body as a temple that must be kept pure. This philosophy dictates which food is forbidden for Rastafarians, moving them towards a plant-based lifestyle.

Over half of the American peanut crop is used to produce peanut butter, a beloved staple in many households. However, navigating the many labels, such as "natural" and "organic," can be confusing for consumers. Understanding the key differences between natural and organic peanut butter is essential for making informed decisions about your food choices.